Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
103 - 103. Dominique - Travailleuse Sociale
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Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
Епизоди
103-
103. Dominique - Travailleuse Sociale
Слушано
вт., 17 мар. 2026
102-
102. Separation Anxiety (Solo Podcast)
Слушано
вт., 20 ян. 2026
101-
101. Le chemin de deux papas: l'histoire de Xavier pis Martin
Слушано
вт., 02 дек. 2025
100-
100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
Слушано
вт., 28 окт. 2025
99-
99. Summer Update with Nat
Слушано
вт., 16 сеп. 2025
98-
98. The last podcast for the summer!!!
Слушано
вт., 24 юни 2025
97-
97. Une carrière et etre maman avec Sylvie Desjardins
Слушано
чет., 12 юни 2025
96-
96. Grand Manan Getaway + life update
Слушано
вт., 27 май 2025
95-
95. Parenting en déplacement : Aventures avec Louis
Слушано
ср., 14 май 2025
94-
94. Life udpate with Nat
Слушано
вт., 29 апр. 2025
93-
93. Life Lately: Birthdays, Experiences & Mexico Memories
Слушано
вт., 15 апр. 2025
92-
92. Josee - Maman, Epouse Militaire et Thérapeute : L'Art de Respirer au Milieu des Tempêtes
Слушано
вт., 01 апр. 2025
91-
91. Nath's trip and life updates!
Слушано
вт., 18 мар. 2025
90-
90. Daylight Savings 2025
Слушано
вт., 04 мар. 2025
89-
89. Louis is a BIG BROTHER!
Слушано
вт., 18 фев. 2025
88-
88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie
Слушано
вт., 04 фев. 2025
87-
87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week
Слушано
вт., 21 ян. 2025
86-
86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet
Слушано
вт., 07 ян. 2025
85-
85. 2024 Recap with Nathalie
Слушано
вт., 24 дек. 2024
84-
84. Talking about all things with Sonya
Слушано
вт., 10 дек. 2024
83-
83. The Connection Between Sleep and Behavior in Children with Nathalie
Слушано
вт., 26 ное. 2024
82-
82. Supporting children through sleep regression due to illness with Nathalie
Слушано
вт., 19 ное. 2024
81-
81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
Слушано
вт., 05 ное. 2024
80-
80. Navigating Halloween and Daylight Savings with Kids
Слушано
вт., 22 окт. 2024
79-
79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
Слушано
вт., 08 окт. 2024
78-
78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
Слушано
вт., 24 сеп. 2024
77-
77. In the life of a newborn mom with Melanie
Слушано
вт., 17 сеп. 2024
76-
76. Tips for establishing healthy habits from birth with Nathalie
Слушано
вт., 10 сеп. 2024
75-
75. Sonya Her Story Unfiltered: Life Updates 2.0
Слушано
вт., 27 авг. 2024
74-
74. Behind the Desk: My admin Annick's Story on Motherhood
Слушано
вт., 20 авг. 2024
73-
73. Sleep bebe Sleep Packages and In Home Experience
Слушано
вт., 13 авг. 2024
72-
72. Clutter coach Kim Sneath
Слушано
вт., 06 авг. 2024
71-
71. Naviguer les comportements des enfants avec Nathalie et Jessica
Слушано
вт., 30 юли 2024
70-
70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum
Слушано
вт., 23 юли 2024
69-
69. How to handle sleep training regression with Nathalie
Слушано
вт., 16 юли 2024
68-
68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
Слушано
вт., 09 юли 2024
67-
67. Managing Sleep Challenges in Children with Special Needs with Nathalie
Слушано
вт., 02 юли 2024
66-
66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
Слушано
вт., 25 юни 2024
65-
65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
Слушано
вт., 18 юни 2024
64-
64. Sonya Her Story Unfiltered: Life Updates
Слушано
пет., 14 юни 2024
63-
63. Helping Siblings Share a Room Without Disrupting Sleep
Слушано
вт., 11 юни 2024
62-
62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
Слушано
вт., 04 юни 2024
61-
61. Having kids 20 years apart with Joanne
Слушано
вт., 28 май 2024
60-
60. Deux Mamans avec Danica
Слушано
вт., 21 май 2024
59-
59. The Impact of Screen Time on Children's Sleep
Слушано
вт., 14 май 2024
58-
58. Sleep and Seasonal Changes: Adapting to Daylight Shifts
Слушано
вт., 07 май 2024
57-
57. The Art of Relaxation: Techniques for Stress Reduction
Слушано
вт., 30 апр. 2024
56-
56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé