Learning how to live

Awakening at Work: Your Dharma Isn't Your Job Title With Ratna Morjaria, Founder of Dharma Awakenings Most of us spend our working lives chasing the next title, the next bonus, the next milestone, convinced that somewhere up ahead, we'll finally feel enough. But what if the whole thing is running on fear we've never stopped to name? In this conversation, Quinn sits down with Ratna Morjaria, chemist turned global HSE leader turned consciousness coach, to explore what it really means to lead from the inside out. With 27 years of corporate experience across the UK, Europe and Shanghai, Ratna brings rare credibility to a radical idea: that the greatest workplace crisis isn't productivity or engagement, it's disconnection from self. Together they explore: Why most fear in organisations has nothing to do with actual survival The difference between inner purpose and outer purpose, and why chasing the latter leaves you empty What Dharma actually means, and why your true purpose was never a job description How one…

An enlightening conversation exploring the divine feminine and masculine energies, their historical roots, and their importance in achieving balance and harmony in life and work. Gursharan Kaur shares insights on sacred space, inner wounds, and the path to self-remembering. Chapters 00:00 Exploring the Divine Feminine and Masculine 02:09 The Importance of Sacred Space 04:37 Transitioning from NHS to Feminine Leadership 06:31 The High-Functioning Woman Dilemma 10:40 Power Dynamics in Business 12:28 Listening to the Body's Wisdom 15:21 Understanding Divine Feminine and Masculine 17:49 The Impact of Feminism on Identity 20:41 Historical Roles of Masculine and Feminine 23:51 Restoring Balance in Modern Society 26:12 Inviting Sacred Pause for Intentional Living 29:45 Healing the Wounded Inner Child 32:07 Addressing Toxic Masculinity 33:37 The Search for Restoration and Balance 36:14 The Role of Women in Spirituality 38:14 Raising Consciousness in Children 40:15 Overcoming Fear and Embracing Intuition 42:59…

Explore the transformative power of Tantra in personal growth and organisational culture with Rosa Maxwell, founder of London School of Tantra. Discover how ancient practices like eye gazing, energy work, and presence can revolutionise leadership, relationships, and everyday life. keywordsTantra, consciousness, energy work, presence, leadership, relationships, personal growth, organizational culture, energy orgasms, safety key topics Tantra as a pathway to enlightenment and freedom The role of presence and energy in intimacy and leadership Practices like eye gazing and energy orgasms for healing and growth The integration of ancient wisdom into modern organizational culture The importance of safety, boundaries, and vulnerability in personal and professional settings guest nameRosa Maxwell titles Unlocking Divine Presence: How Tantra Transforms Life and Leadership The Power of Energy: Tantra's Role in Personal and Organizational Liberation Sound Bites "Tantra is about how we live, not just meditation" "Bliss…

In this episode, Quinn Stainfield-Bruce shares his transformative journey from a seemingly successful life to a place of emotional and spiritual bankruptcy. He discusses his experiences with addiction, recovery, and the lessons learned about love, relationships, parenting, and self-discovery. Through his candid reflections, he aims to help others who may be struggling with similar issues, emphasizing the importance of honesty, understanding trauma, and finding true happiness. takeaways At 34, I walked myself into rehab. I learned how little I actually knew about living. Addiction can manifest in many forms. Happiness is not pleasure; it's contentment. Trauma is subjective and personal. Honesty starts with being honest with oneself. Parenting is a learned behavior, often from our own parents. The pursuit of profit has replaced the search for purpose. Spirituality is about acknowledging something bigger than ourselves. Sharing my journey is a gift to others. Follow Quinn on: LinkedIn:…

In this episode, Quinn Stainfield-Bruce shares his personal journey through rehab, therapy, and 12-step recovery. He discusses the importance of surrendering to change, the transformative experience of rehab, and the significance of feeling seen and heard in therapy. Quinn emphasizes that therapy should focus on addressing root causes rather than just symptoms, and he highlights the profound wisdom found in 12-step recovery as a philosophy for life. Ultimately, he encourages listeners to embrace the journey of self-discovery and healing, reassuring them that there is nothing to fear in seeking help. takeaways Surrendering to change is a powerful step in recovery. Rehab can provide a safe and peaceful environment. Feeling seen and heard is crucial for healing. Therapy should address root causes, not just symptoms. Good enough is a barrier to personal growth. Facing discomfort in therapy can lead to profound rewards. 12-step recovery offers ancient wisdom for modern living. Seeking help is a sign of strength,…

In this episode, Quinn Stainfield-Bruce explores his complex relationship with money, reflecting on how his upbringing shaped his financial mindset. He discusses the illusion that money equates to happiness and shares insights on how to develop a healthier relationship with finances. Through personal anecdotes, he emphasizes the importance of understanding money as a frequency and a facilitator of purpose, rather than a measure of self-worth. The conversation also touches on practical financial strategies and the significance of tithing and investing for personal freedom. takeaways Money does not guarantee happiness; many wealthy people are unhappy. A dysfunctional relationship with money often stems from upbringing. Understanding the practical and spiritual aspects of money is crucial. Self-worth should not be tied to financial status. Investing and saving can provide a sense of freedom. Tithing can foster a healthy relationship with money. Money should be viewed as a facilitator of purpose, not a goal.…

In this episode, Quinn Stainfield-Bruce explores the complexities of love, emotional security, and attachment styles. He discusses the journey of understanding one's own insecurities and the importance of self-reflection in building healthy relationships. The conversation delves into the dynamics of anxious and avoidant attachment styles, the illusion of attachment, and the necessity of inner work to achieve secure attachment. Ultimately, Quinn emphasizes the significance of trust and intimacy in relationships, highlighting that true emotional security comes from within. takeaways Learning how to love is arguably the biggest thing to learn. Attachment styles play a crucial role in relationship dynamics. Fear is at the core of all insecurity. Secure attachment is not the absence of insecurity. We attract versions of ourselves in relationships. Inner work is essential for moving from insecure to secure attachment. Parenting oneself is key to emotional security. Lust and trust are essential components of…

Summary In this enlightening conversation, Quinn Stainfield-Bruce and Rachel Vecht delve into the complexities of parenting, exploring themes such as the importance of connection, the challenges of guilt, and the impact of technology on family dynamics. Rachel shares her insights on the role of experience in parenting, the significance of emotional intelligence, and the necessity of establishing family values. The discussion also touches on sibling relationships, conflict resolution, and the evolving role of fathers in nurturing their children. Ultimately, the conversation emphasises the importance of self-reflection and the understanding that it's never too late to improve one's parenting approach. Follow Rachel on linkedin: https://www.linkedin.com/in/rachelvecht-educatingmatters/ www.educatingmatters.co.uk Chapters 00:00 Introduction to Parenting Expertise 02:51 The Role of Connection in Parenting 06:08 Navigating Parental Guilt and Shame 09:07 The Impact of Upbringing on Parenting 11:34 Creating a…

In this episode, Quinn explores the profound impact of honesty in our lives, emphasising its role as a superpower. He discusses the roots of lying, the fear that drives dishonesty, and how embracing vulnerability can lead to deeper connections and trust in relationships. Through personal anecdotes and practical steps, he illustrates the transformative power of honesty, encouraging listeners to practice self-reflection and embrace their true selves for personal growth and emotional freedom. Takeaways Honesty is essential for personal growth and relationships. Self-honesty is the foundation of true honesty. Fear is the primary reason people lie. Lying robs us of intimacy and trust. Honesty creates a sensation of safety and security. Meditation aids in understanding our feelings and thoughts. Vulnerability is key to building trust in relationships. Honesty can resolve human conflicts and misunderstandings. Practicing honesty leads to emotional freedom. Acting from a place of truth fosters deeper connections.…

THE HUMANNESS EPISODE: A Conversation on Restoring Human Qualities to Business In this unscripted conversation, Humanness co-founders Quinn Stainfield-Bruce and Axel Ferreyrolles explore why wellbeing initiatives at work are failing and what needs to happen instead. Quinn opens with a controversial stance: wellbeing isn't the employer's responsibility, and even if it were, wellbeing programs can't work when workplace environments keep people in states of fear rather than creativity. Drawing from his personal journey through addiction and recovery, Quinn argues that transformation requires readiness and most organisations aren't creating the conditions where people can be receptive to change. Axel, who left a successful career in large corporations to pursue the Humanness mission, shares what he's witnessing: violence, psychological unsafety, and burnout accelerating across organisations. He explores why the current business model optimised for speed and governance is breaking down, and why leaders need the…

In this conversation, Quinn and Sean explore their personal journeys through addiction and recovery from the perspective of their Sponsor/Sponsee relationship, emphasising the importance of surrender, honesty, and spirituality in the 12-step process. They discuss the challenges of navigating relationships in recovery, the significance of finding a supportive sponsor, and the transformative power of vulnerability and trust. The dialogue highlights how recovery is not just about abstaining from substances but about learning to live a fulfilling life, fostering connections, and serving others. Chapters Introduction to 12 Step Recovery 04:14 Personal Journeys into Addiction 10:16 The Process of Surrender 17:01 Understanding the 12 Steps 23:06 The Role of Commitment and Service 27:38 Early Gifts of Recovery 35:24 The Sponsor-Sponsee Dynamic 37:36 The Power of Sponsorship 43:22 Understanding the Role of a Sponsor 46:27 Building Non-Transactional Relationships 53:03 The Importance of Honesty and Humility 58:02…

In this conversation, Quinn Stainfield-Bruce explores the evolving relationship individuals have with work, emphasizing the need for purpose beyond mere financial gain. He discusses the alarming statistics regarding job dissatisfaction and the importance of aligning one's inner purpose with their outer actions. The conversation also introduces the Japanese concept of Ikigai as a framework for finding fulfillment in one's career, while advocating for the restoration of human qualities in the workplace. takeaways Nearly every job I had, I lied to myself. I worked to live, not lived to work. 91% of people in the UK want to leave their jobs. 80% of the global workforce is not engaged. We spend 80% of our lives at work. Purpose can be found in any job. Inner purpose is a state of being. Outer purpose is what we do. Ikigai combines passion, talent, and need. Restoring human qualities to work is essential. Follow Quinn on: LinkedIn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/ Instagram:…