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Send us Fan Mail Why did they do it? Did they ever really love me? What did I miss? What could I have done differently? If you’ve spent hours replaying conversations, analyzing old messages, and searching for the one answer that will finally make everything make sense, you know how exhausting overthinking can become after a breakup. In this episode of The Climb Higher Podcast, Michael Temple explains why your mind keeps returning to questions it cannot answer—and why trying harder to “figure ...
Send us Fan Mail Why did they do it? Did they ever really love me? What did I miss? What could I have done differently? If you’ve spent hours replaying conversations, analyzing old messages, and searching for the one answer that will finally make everything make sense, you know how exhausting overthinking can become after a breakup. In this episode of The Climb Higher Podcast, Michael Temple explains why your mind keeps returning to questions it cannot answer—and why trying harder to “figure ...
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Episode 22: Why You Can’t Think Your Way Out of This
СлушаноSend us Fan Mail Why did they do it? Did they ever really love me? What did I miss? What could I have done differently? If you’ve spent hours replaying conversations, analyzing old messages, and searching for the one answer that will finally make everything make sense, you know how exhausting overthinking can become after a breakup. In this episode of The Climb Higher Podcast, Michael Temple explains why your mind keeps returning to questions it cannot answer—and why trying harder to “figure ...
Episode 21: When Progress Feels Like Going Backward
СлушаноSend us Fan Mail You’ve been doing better. You’re sleeping again. You’re thinking about them less. Life is starting to feel normal. Then a song plays. A date on the calendar arrives. Someone mentions their name. Suddenly, the grief comes rushing back and you find yourself thinking: “I thought I was past this.” In this episode of The Climb Higher Podcast, Coach Michael explains why those difficult days don't necessarily mean you've lost your progress—and why healing rarely happens in a straigh...
Episode 20: The Difference Between Being Alone and Being Lonely
СлушаноSend us Fan Mail Being alone and being lonely are not the same thing. After a relationship ends, though, it can certainly feel that way. The house is quieter. The weekends feel different. The routines you shared are gone. Suddenly, you're spending time with a version of yourself you may not have known for years—or perhaps have never really known at all. In this episode of The Climb Higher Podcast, Michael Temple explores why learning to be alone may be one of the most important parts of rebui...
Episode 19: Stop Waiting for Closure
СлушаноSend us Fan Mail Episode 19: Stop Waiting for Closure How long are you willing to put your healing on hold while you wait for someone else to give you closure? Maybe you're waiting for an explanation. An apology. One final conversation. Something that finally makes what happened make sense. The problem is, that conversation may never come. Even if it does, it may not give you the peace you thought it would. In this episode of The Climb Higher Podcast, Michael Temple challenges one of the most...
Episode 18: Letting Go Without Forgetting
СлушаноSend us Fan Mail What does it actually mean to “let go”? For many people, letting go feels like forgetting. Like admitting the relationship didn’t matter, excusing what someone did, or somehow erasing an important chapter of your life. That isn’t letting go. In this episode of The Climb Higher Podcast, Michael Temple explores the difference between holding a memory and being held by it—and why moving forward doesn’t require you to deny what happened or forget what you lost. You’ll learn why l...