Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Епизоди
182-
Mini Meditation: one sun salutation
Слушано
чет., 14 фев. 2019
181-
Bonus: Classic Flow presents Nature Track
Слушано
ср., 08 юли 2020
180-
Bonus: Goodnight Moon Salutations
Слушано
чет., 30 май 2019
179-
Full Body Marinade: Yin Yoga
Слушано
чет., 16 май 2019
178-
Juicy Hips
Слушано
чет., 09 май 2019
177-
Finding Sweet Balance
Слушано
чет., 02 май 2019
176-
Bathe in Breath: Pranayama
Слушано
чет., 25 апр. 2019
175-
Freshly Squeezed: Twists
Слушано
чет., 18 апр. 2019
174-
Spicy Core
Слушано
чет., 11 апр. 2019
173-
Heart Sauce: Journey to Wheel Pose
Слушано
чет., 04 апр. 2019
172-
Season 3: Journey Through Sensation
Слушано
чет., 28 мар. 2019
171-
Mini Meditation for a calm, alert mind
Слушано
пон., 04 мар. 2019
170-
Mini meditation on sound
Слушано
чет., 28 фев. 2019
169-
Mini Meditation: mini nidra
Слушано
пон., 25 фев. 2019
168-
Mini Meditation: three-part breath
Слушано
чет., 21 фев. 2019
167-
Mini Meditation: witnessing
Слушано
пон., 18 фев. 2019
165-
Mini Meditation: three conscious breaths
Слушано
пон., 11 фев. 2019
164-
Mini Meditation: stairway to relaxation
Слушано
чет., 07 фев. 2019
163-
Mini Meditation for a peaceful heart
Слушано
съб., 02 фев. 2019
162-
Mini Meditation: desk break
Слушано
чет., 31 ян. 2019
161-
Mini Meditation: gratitude meditation
Слушано
пон., 28 ян. 2019
160-
Mini Meditation: muscle relaxation
Слушано
чет., 24 ян. 2019
159-
Mini Meditation: grounding meditation
Слушано
пон., 21 ян. 2019
158-
Mini Meditation: asana for sleep
Слушано
чет., 17 ян. 2019
157-
Mini Meditation: mindful finger tapping
Слушано
пон., 14 ян. 2019
156-
Mini Meditation: Nadi Shodhana
Слушано
чет., 10 ян. 2019
155-
Mini Meditation: start the day with intention
Слушано
пон., 07 ян. 2019
154-
Mini Meditation: body scan
Слушано
чет., 03 ян. 2019
153-
Mini Meditation: 'Let Go' mantra
Слушано
пон., 31 дек. 2018
152-
Mini Meditation: conscious breathing
Слушано
чет., 27 дек. 2018
151-
Full body listening: Yoga Nidra
Слушано
чет., 20 дек. 2018
150-
Classic Flow LIVE on the Gold Coast
Слушано
пет., 14 дек. 2018
149-
Update: tell us what you want!
Слушано
чет., 13 дек. 2018
148-
The Music of Classic Flow 2
Слушано
пет., 18 май 2018
147-
The Music of Classic Flow 1
Слушано
пет., 11 май 2018
146-
Salute the Source: classical sun salutations
Слушано
ср., 18 окт. 2017
145-
Just Breathe: pranayama practice
Слушано
ср., 11 окт. 2017
144-
Deep Release: yin yoga
Слушано
ср., 04 окт. 2017
143-
Desk Yoga
Слушано
ср., 27 сеп. 2017
142-
Sleepyhead: asana for deep rest
Слушано
ср., 20 сеп. 2017
141-
Sunday Feels: chill flow
Слушано
ср., 13 сеп. 2017
140-
Unwind Your Mind: guided relaxation
Слушано
пет., 08 сеп. 2017
139-
Rise 'n' Shine: energising flow
Слушано
ср., 06 сеп. 2017
138-
Classic Flow Season 2: Coming Soon
Слушано
вт., 01 авг. 2017
137-
Mini Meditation: Progressive muscle relaxation
Слушано
ср., 14 юни 2017
136-
Mini Meditation: Conscious breathing
Слушано
ср., 07 юни 2017
135-
Mini Meditation: Guided relaxation
Слушано
ср., 31 май 2017
134-
Mini Meditation: Three-part breath awareness
Слушано
ср., 24 май 2017
133-
Classic Flow LIVE at Perth International Arts Festival