408 - Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
408 - Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
00:00
00:00
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Епизоди
408-
Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
Слушано
пон., 22 юни 2026
407-
How to Become the Most Confident Version of Yourself & Step Into Your Power
Слушано
съб., 20 юни 2026
406-
The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation
Слушано
чет., 18 юни 2026
405-
7 Things to Tell Yourself Every Night for More Happiness and Positivity
Слушано
пон., 15 юни 2026
404-
The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success
Слушано
чет., 11 юни 2026
403-
The Hidden Reason You Feel Exhausted & How to Feel Better Now
Слушано
Mon, 8 Jun 2026 04:05:00 +0000
402-
Do THIS Today to Reset Your Life, Energy, & Happiness
Слушано
Thu, 4 Jun 2026 04:05:00 +0000
401-
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
Слушано
Mon, 1 Jun 2026 04:05:00 +0000
400-
#1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything
Слушано
чет., 28 май 2026
399-
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
Слушано
пон., 25 май 2026
398-
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
Слушано
чет., 21 май 2026
397-
Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
Слушано
пон., 18 май 2026
396-
If You’re Feeling Stuck in Life, Listen to This
Слушано
чет., 14 май 2026
395-
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
Слушано
пон., 11 май 2026
394-
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
Слушано
Thu, 7 May 2026 04:05:00 +0000
393-
Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better
Слушано
Mon, 4 May 2026 04:05:00 +0000
392-
#1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
Слушано
чет., 30 апр. 2026
391-
Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
Слушано
пон., 27 апр. 2026
390-
The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps
Слушано
чет., 23 апр. 2026
389-
Stanford Luck Researcher: How to Manifest the Life You Want
Слушано
пон., 20 апр. 2026
388-
The 5 Top Health Lies & The Truth You Need to Feel Better Today
Слушано
чет., 16 апр. 2026
387-
The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life
Слушано
пон., 13 апр. 2026
386-
#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
Слушано
Thu, 9 Apr 2026 04:05:00 +0000
385-
The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran
Слушано
Mon, 6 Apr 2026 04:05:00 +0000
384-
6 Words to Tell Yourself Every Morning
Слушано
Thu, 2 Apr 2026 04:05:00 +0000
383-
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)
Слушано
пон., 30 мар. 2026
382-
This Simple Mindset Shift Will Change the Way You See Your Life
Слушано
чет., 26 мар. 2026
381-
The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause
Слушано
пон., 23 мар. 2026
380-
This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)
Слушано
чет., 19 мар. 2026
379-
Get Up & Get it Done: A Simple Way to Get Your Life Back on Track
Слушано
пон., 16 мар. 2026
378-
Simple Steps for Getting Unstuck: Do THIS and Change Your Life
Слушано
чет., 12 мар. 2026
377-
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
Слушано
Mon, 9 Mar 2026 05:05:00 +0000
376-
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Слушано
Thu, 5 Mar 2026 05:05:00 +0000
375-
Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
Слушано
Mon, 2 Mar 2026 05:05:00 +0000
374-
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
Слушано
чет., 26 фев. 2026
373-
How to Design Your Life in 1 Hour
Слушано
пон., 23 фев. 2026
372-
#1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars
Слушано
чет., 19 фев. 2026
371-
Dating Expert: Why Dating Today Is Nearly Impossible & How to Find True Love
Слушано
пон., 16 фев. 2026
370-
Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor
Слушано
чет., 12 фев. 2026
369-
The 24-Hour Turnaround to Get Your Life Back on Track
Слушано
Mon, 9 Feb 2026 05:05:00 +0000
368-
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
Слушано
Thu, 5 Feb 2026 05:05:00 +0000
367-
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
Слушано
Mon, 2 Feb 2026 05:05:00 +0000
366-
The Words You Need to Hear Today: The Power of Hope
Слушано
чет., 29 ян. 2026
365-
This Conversation Will Change How You Think About Your Entire Life
Слушано
пон., 26 ян. 2026
364-
The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus
Слушано
чет., 22 ян. 2026
363-
5 Money Rules That Will Change Your Life & Create Financial Freedom
Слушано
пон., 19 ян. 2026
362-
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
Слушано
чет., 15 ян. 2026
361-
Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve
Слушано
пон., 12 ян. 2026
360-
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month