212 - This ONE Habit Means You Have ADHD & OCD - Dr Alex George
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
212 - This ONE Habit Means You Have ADHD & OCD - Dr Alex George
00:00
00:00
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
Епизоди
212-
This ONE Habit Means You Have ADHD & OCD - Dr Alex George
Слушано
пон., 25 май 2026
211-
No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)
Слушано
пон., 18 май 2026
210-
Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall
Слушано
пон., 11 май 2026
209-
Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)
Слушано
ср., 06 май 2026
208-
Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)
Слушано
пон., 04 май 2026
207-
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
Слушано
пон., 27 апр. 2026
206-
AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!
Слушано
пон., 20 апр. 2026
205-
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)
Слушано
пон., 13 апр. 2026
204-
10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)
Слушано
пон., 06 апр. 2026
203-
The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)
Слушано
пон., 30 мар. 2026
202-
23 AuDHD Accommodations You Don't Know About (But REALLY Need)
Слушано
вт., 31 мар. 2026
201-
The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!
Слушано
вт., 17 мар. 2026
200-
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Слушано
вт., 10 мар. 2026
199-
AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
Слушано
вт., 03 мар. 2026
198-
12 RSD Hacks That ACTUALLY Work
Слушано
вт., 24 фев. 2026
197-
Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
Слушано
вт., 17 фев. 2026
196-
LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
Слушано
вт., 10 фев. 2026
195-
The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson
Слушано
вт., 03 фев. 2026
194-
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
Слушано
вт., 27 ян. 2026
193-
ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
Слушано
вт., 20 ян. 2026
192-
Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!
Слушано
вт., 13 ян. 2026
191-
No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!
Слушано
вт., 06 ян. 2026
190-
The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)
Слушано
вт., 30 дек. 2025
189-
How To Overcome Rejection Sensitivity Dysphoria (RSD)
Слушано
вт., 30 дек. 2025
188-
ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.
Слушано
вт., 16 дек. 2025
187-
How To Process The Grief Of A Late ADHD Diagnosis
Слушано
ср., 31 дек. 2025
186-
Clinical Psychologist: How To Overcome ADHD Overwhelm
Слушано
вт., 30 дек. 2025
185-
Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
Слушано
вт., 25 ное. 2025
184-
AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults
Слушано
ср., 03 дек. 2025
183-
13 Ways To Trigger ADHD Rage
Слушано
пет., 14 ное. 2025
182-
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
Слушано
вт., 11 ное. 2025
181-
5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
Слушано
пон., 03 ное. 2025
180-
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose
Слушано
вт., 28 окт. 2025
179-
17 ADHD Hacks That Actually Work (The last one is a MUST)
Слушано
пон., 20 окт. 2025
178-
The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.
Слушано
пон., 13 окт. 2025
177-
Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew
Слушано
пон., 06 окт. 2025
176-
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Слушано
вт., 30 сеп. 2025
175-
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic
Слушано
пон., 22 сеп. 2025
174-
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)
Слушано
пон., 15 сеп. 2025
173-
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Слушано
пон., 08 сеп. 2025
172-
Cambridge educated psychiatrist clarifies differences between ADHD & BPD
Слушано
ср., 03 сеп. 2025
171-
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
Слушано
пон., 25 авг. 2025
170-
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
Слушано
пон., 18 авг. 2025
169-
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley
Слушано
пон., 11 авг. 2025
168-
Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
Слушано
пон., 04 авг. 2025
167-
Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi
Слушано
пон., 28 юли 2025
166-
The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD"
Слушано
пон., 21 юли 2025
165-
Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
Слушано
пон., 14 юли 2025
164-
Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby
Слушано
пон., 07 юли 2025
163-
Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women